Thank you for taking the time to visit my website. The decision to seek therapy is an important one, and finding a therapist who is the right fit is essential in ensuring you get the most benefits out of therapy.

The purpose of my website is to help inform your decision-making process regarding choosing a therapist. Starting (or returning to) therapy can be anxiety-provoking and scary. My hope is to help alleviate your distress by providing you with information about the services I provide and explaining my approach to helping clients.

Let’s face it: you’re not here because you’re feeling great. Life is messy, unpredictable, and at times overwhelming. You don’t have to face your struggles alone. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships.